Did you stay up for the lunar eclipse last night? How magnificent the moon looked and some amazing images seen today too in the press.


I am feeling inspired by Strictly Come Dancing (such a high standard this year) and deflated by the rugby this weekend! What can I say! Another shock in the World Cup. Onwards and upwards as my Grandad used to say:)


If you are also feeling inspired by the dancing and starting to wiggle in work, shake your hips in the shops and generally want to shimmer like those sequins then come along to Zumba tonight. 8pm Maple School– cheesy tunes and funky moves (and you really can dance like no one is watching)


Also if admiring the wonderful Darcy Bussell and all the pro dancers and want to get stronger, more flexible and target hips, glutes, legs and tummies then come along to the new Pilates Mat/barre workout fusion class this Wednesday. 9.30am at All Saints Studios. Just need to book at www.hertspilates.co.uk/timetable.


If you want to book a Pilates or Barre taster class before signing up for the whole course you can also do that on the timetable page.
Enjoy the sunshine and hopefully better rugby results this week (if English!) Must say well done to Wales, Scotland and Ireland too:)



Happy Monday
Take care




ps don’t forget regular updates and  tips/news on our facebook page www.facebook.com/hertspilates.

Also starting to embrace Instagram @hertspilates