It’s time to Spring Clean You!

Yes the sun is starting to shine, the trees are budding, birds are singing and the lighter days and evenings puts everyone in a better mood. I don’t know about you but I always go into spring cleaning mode at this time of year- cleaning out cupboards, numerous...

The Christmas Countdown has begun….

Can you believe it is December this week? Don’t worry though , you still have time to get ready for those Christmas parties. Come along to our St Albans Zumba and shake it, move it, burn it off! (new start time 7.45pm- can sneak in a bit late if helps:) Or come...