“What” and “If” are two small words but  powerful in the English Language

What if I can’t do it? What if it doesn’t work? What if people laugh?

These all plants that seed of doubt in your head and introduces the “negative committee”.

But what if you flip it around..

What if I can do this? What if I succeed? What if everyone loves it?

Life is generally crazy and chaotic but it’s also so good to step back at times, out of your bubble and realise we are all human. We may get over whelmed, have lots to juggle, doubt ourselves and can make mistakes and that’s fine.

Look at the Oscar’s for a classic example of this and how gracious the La La Land team were.

So, don’t worry if you feel over whelmed. Just stop, step back and try and get some clarity in what you are trying to achieve. Stop procrastinating and believe in yourself- whether that be to start running, re-decorating a room/starting a spring clean in your house, planning an amazing holiday or having a career change.

Banish the negative committee, have confidence in yourself and go for it!