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For a stronger, healthier
body and mind

Online Pilates, Barre and Wellness sessions via Zoom

Keeping you strong and healthy all year long

Timetable
Online Pilates at home

WFH and want a class you can fit around work?

Exercise with friends/colleagues or on 121 basis

We teach private groups for friends, businesses and individuals on Zoom

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Pilates And Wellness in the Workplace

Boost your staff health and wellbeing with tailored sessions

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Online classes for all levels of fitness

Regular classes zoomed into your home

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About Us

Herts Pilates and Wellness was established in St Albans in 2005.

Our experienced team of instructors offer friendly focused Pilates and Barre sessions and Wellness workshops.

We cater for all levels of Pilates, Barre, Nutrition and Wellness to help everyone feel stronger, happier and healthier.

“Feel stronger, more flexible. Enjoy the exercise (its fun) most of the time! Me time is great!”

“Love the classes. I always recommend you to friends. Thank you for your wonderful classes. I wouldn’t go anywhere else!”

“Teacher Claire is great. Always fun and challenging sessions”

“Great classes to keep my tummy in check! Also good for my mind and if you are booked onto a course it makes you go and do the exercises and feel great after”

Pilates Classes
Barre Classes
Pilates With Friends
Corporate Pilates & Wellness

Latest News

For more news on Pilates & Barre in St Albans visit our main Latest News page

September Pilates & Barre Classes- Bring a Friend for Free

by | 30/08/2021 | Blog | 0 Comments

It started off so well with our mini heatwave and then the Olympics (which was inspiring) I am usually a complete athletics addict but this time was drawn to all sports and in particular the cycling...
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How to Combat Low Energy Levels

by | 30/08/2021 | Blog | 0 Comments

If you are feeling drained of energy if could be down to several reasons including stress, nutrition, emotional or lifestyle. Here are 3 common reasons and hopefully some solutions to help: 1.Being...
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5 Top Tips for Healthy Eating

by | 24/03/2021 | Blog | 0 Comments

Here are some nutrition tips to help you get back on track. If you would like lots more information on nutrition, recipes, mindset and exercise then sign up to our Leap Out of Lockdown plan. Make...
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Leap Out Of Lockdown

by | 17/03/2021 | Blog | 0 Comments

With Spring in the air, it is definitely a great time to reflect and re-assess your lifestyle, exercise and healthy habits. Lighter mornings and evenings are perfect for getting out and about more...
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New Block of Pilates/Barre Classes + Week 2 of Plank Challenge

by | 09/02/2021 | Blog | 0 Comments

I am sure you may feel like many of us now with cabin fever and just needing a break from the new norm. Don't beat yourself up if you have bad or low days- we are all with you on that. Keep...
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It’s Fit February and a Daily Challenge for You

by | 01/02/2021 | Blog | 0 Comments

Well done! We've made it through the longest month of the year  ( well it always feels like the longest and even more so this year!) Onwards and upwards to a shorter February, lighter evenings,...
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