It is so great to see so many of you back in class after the Summer break.
That first class back is always quite daunting after a break from exercise. I’ve had lots of conversations over the last few weeks about how you were keeping active over the holidays, have been out cycling, walking lots and exercising with the kids which is great.
However that first Pilates, Barre or Zumba class is still always tough! But don’t you feel fab when you’ve done it! We’ve had a few initial creeks, a few groans, lots of hot bodies and heaps of giggles:)
If you haven’t made it back to class yet, don’t worry. You can always pop along to Zumba on a Monday at 8pm or come and try a barre taster class on a Monday 7pm or Wednesday 7.30pm at All Saints Studios.
All class info is here at www.hertspilates.co.uk/timetable