Welcome to Herts Pilates St Albans, established in 2005. Our St Albans Pilates team offer friendly, focused Pilates and Barre classes and 121 Pilates sessions at present all online via Zoom . From beginners to advanced Pilates, Barre and Bootcamp we offer a range of sessions with our experienced instructors in St Albans, Herts.
Introducing the Barre..
New Monday Barre on Zoom- 6.15pm – just bring a chair and prepare to have fun in your home! The ultimate Pilates, dance, strength and fat burn workout. Targets glutes, tones thighs, flattens abs- really works all your muscles to the max!
St Albans Timetable
Our Pilates St Albans and Barre timetable is out now and all on Zoom…From Pilates, Barre and 121 Pilates sessions at various St Albans venues. Beginners- advanced Pilates available in St Albans and everywhere online
Core For Kids (Pilates Based Classes)
We run fun, interactive Pilates based session for Primary and Secondary children, in class and 121 format ,focussing on core strength, posture, balance, co-ordination and muscle awareness. Classes are still running in schools at present
Pilates with Pals/One to One Pilates
One to One Pilates and Small Group sessions. Great if getting back to exercise, post rehab, or want to accelerate your Pilates journey. If in St Albans pilates can come to you or we also have our garden Pilates studio
Herts Pilates are running Pilates and Barre classes via Zoom- keeping you strong and healthy in lockdown