Welcome to Herts Pilates St Albans, established in 2005. Our St Albans team offer friendly, focused Pilates and Barre classes and 121 Pilates sessions . From beginners to advanced Pilates, Barre and Bootcamp we offer a range of sessions with our experienced Pilates and Barre instructors in St Albans, Herts.
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The ultimate St Albans Pilates, dance, strength and fat burn workout. Targets glutes, tones thighs, flattens abs- really works all your muscles to the max!
Our Pilates St Albans and Barre timetable for November/December is out now…From Pilates, Barre and 121 Pilates sessions at various St Albans venues. Beginners- advanced Pilates available in St Albans
We run fun, interactive Pilates based session for Primary and Secondary children, in class and 121 format ,focussing on core strength, posture, balance, co-ordination and muscle awareness.
One to One Pilates and Small Group sessions. Great if getting back to exercise, post rehab, or want to accelerate your Pilates journey. If in St Albans pilates can come to you or we also have our garden Pilates studio