It’s here…the first of our online Pilates at home packages you can view and practise via PC/iPad/phone!
This Online Pilates at Home Mini Flex Ball package includes:
- A mini flexball -(those who come to my classes will know how fab the squidgy green balls are for challenging your abs and supporting your back
- 3 ten minute-ish Pilates workouts , with the mini flex ball for you to do at home! You get to keep all the exercises I show you (and the ball) for home Pilates exercise
- Challenging core exercises for improvers, intermediates, advanced (NB not for beginners though- watch this space)
- Taught by myself to ensure you maximise your exercise/Pilates time at home
- All for the introductory price of £17 (a complete bargain! Nb extra £2 postage to UK only)
Contact us to buy now!